✔ Discover how to recover from burnout and start enjoying work again 😎
Watch this video to discover
How to Beat Burnout:
-
Check if you are in burnout or just over-stressed
-
Learn why you've tried to fix it and it hasn't worked
-
Discover the new skills you need to actually recover
-
Preview the benefits you'll get from beating burnout
-
What's Next?
Get FREE INSTANT ACCESS to Module #1 Anxiety.
Learn to quell your anxiety with 5 highly effective yet simple exercises.
How to Beat Burnout
Full 5-day video course
What you get in the 5-day Beat Burnout eCourse:
-
How to ease the 5 biggest pain-points of burnout
Learn exactly how to reduce anxiety, overwork, overwhelm, fear of judgment and self-criticism. Includes bonus tips on fatigue, frustration, perfectionism and procrastination.
-
Master 18 simple exercises to feel better
One video for each exercise, so you can learn the steps and practice them yourself.
- Discover HOW the exercises will help you
Neuroscience-based exercises, client case studies, insight into why you feel bad, and simple techniques so you don't, plus a rating system to check your progress as you go.
Bonus #1: Learn each exercise in under 4 minutes!
Bonus #2: Full 30 days to practise your new skills
Bonus #3: Enjoy 3 extra courses, for free!
🚀 Burnout 101
🚀 How to Create a Sense of Calm
🚀 Manage Leadership Stress
Instant Free Access to Module #1 Anxiety
5-day expert video course - get the first module free!
In the Free Anxiety Module you'll discover:
-
The precise anxiety-beating skills I teach my executive coaching clients who quit burnout
-
5 simple exercises to break the anxiety cycle
-
How to quieten your inner critic
-
Case study: How my client Frank calmed his anxious brain
-
How to stop anxiety contagion from others
I have worked hard to get out of burnout and feel invigorated. I am seeing the positives and am way less anxious. I can see that if I stay with it, there will be some serious transformation happening!
Dex is a brilliant, caring, coach with a strong expertise in burnout and he has packaged the essential tools and techniques that alleviate burnout quickly to help any client.
I just finished watching these videos. The value you offer in them is off the charts. I think the part about not recognising your own value is up there with perfectionism and procrastination as contributors to burnout.
-
5 Modules
70 minutes of easy to follow videos in 5 modules covering Anxiety, Overwhelm, Overwork, Self-Criticism and Fear of judgment
-
18 exercises
Learn essential new skills to handle your burnout challenges with ease
-
3 Bonus Courses
Burnout 101
Creating a Sense of Calm
Managing Leadership Stress -
Case Studies
Hear from live clients to illustrate how to use the techniques
Why Am I Qualified To Help?
I am a Master Certified Professional Burnout Coach and have conducted around 9,000 coaching sessions in the last 7 years. I specialise in executive and professional burnout, I run burnout recovery courses and teach coaches.
I hit burnout in 2017, whilst working as a software development team leader and I have applied great analytical rigour to developing a method of burnout recovery that simply works. Here I will teach you all the core exercises and skills that I teach my elite 1-on1 coaching clients.
